Name: Jane Grammer
Phone: 410-937-7279
Ladies Barbell Program (Tuesdays and Thursdays 9:30 am to 10:30 am)
Barbell class for women, similar to Body Pump, at the Forest Hill/Hickory Activity Center (2213 Commerce Rd., Forest Hill, MD).  Weights provided.  Bring water and floor mat.
*********FALL SESSION***********

FALL 2017 Session:  New session starts Tuesday, September 12th and goes through Thursday, December 7th.

NOTE: No class on Thursday, September 21st (schools are closed) and no class on Thursday, November 23rd (Thanksgiving, schools are closed). 

24 Classes total

If registering for one day: Cost is $67

If registering for both days: Cost is $127

     Drop Ins always welcome:  $7 per class

E-mail Sherri at or Jane at for more information.


                                ********Inclement Weather Policy************

If schools are delayed by one hour or two hours, class will be held from 11-12 noon.
If schools are closed, classes are cancelled and every attempt will be made to reschedule the class at a later date.